This series of sessions is designed for older adults who are concerned about falls. Learn the strategies you need to set realistic goals for increasing activity and to identify environmental adjustments to reduce risk factors. Discover how gentle movement can increase flexibility, strength, and balance and how a shift in viewpoint can make falls more controllable. Small groups meet for eight (8) sessions of group discussion, problem-solving, brainstorming, and gentle exercises. Each participant receives a workbook. 

Presented by Aging and Long Term Care of Eastern Washington

Registration is required.

Come join Chef Frank at Commellini Estate and learn how to create the classic crowd-pleaser, lasagna, with an authentic twist that might surprise you. Using our fresh, quality ingredients, you will be assembling a pan of lasagna to take with you in addition to enjoy a completed meal onsite, which will be served family style, inside the historic Commellini Estate’s Main Venue.

Have you ever found yourself driving by Commellini Estate, wondering to yourself just what all those buildings are for? Or has an old friend or neighbor told you stories of bootlegging and mischief tucked deep in the hills of north Spokane?

Well now is your opportunity to be transported back to a bygone era. Bring a flashlight or lantern for a guided historical tour full of tales of the early days at the Estate. Find out if all those rumors you’ve been hearing are true, and let us share with you some of the magic and mystery that has shaped Commellini Estate’s history for the last 80 years. This dive into our rich history will conclude inside our Main Venue where your dining experience will commence. 

In this family-run dining experience like no other, we continue our mission to share our love for authentic Italian cuisine centered in our history and our love of building community. Your supper features a thoughtfully crafted menu served simultaneously to every diner at one large communal table. Rustic Italian food. Stimulating conversations. New friends. An opportunity to slow down, gather around a big table & enjoy a meal together. Come as strangers & leave as friends.

Have you ever found yourself driving by Commellini Estate, wondering to yourself just what all those buildings are for? Or has an old friend or neighbor told you stories of bootlegging and mischief tucked deep in the hills of north Spokane?

Well now is your opportunity to be transported back to a bygone era. Bring a flashlight or lantern for a guided historical tour full of tales of the early days at the Estate. Find out if all those rumors you’ve been hearing are true, and let us share with you some of the magic and mystery that has shaped Commellini Estate’s history for the last 80 years. This dive into our rich history will conclude inside our Main Venue where your dining experience will commence. 

In this family-run dining experience like no other, we continue our mission to share our love for authentic Italian cuisine centered in our history and our love of building community. Your supper features a thoughtfully crafted menu served simultaneously to every diner at one large communal table. Rustic Italian food. Stimulating conversations. New friends. An opportunity to slow down, gather around a big table & enjoy a meal together. Come as strangers & leave as friends.

In today’s digital age, harnessing the power of artificial intelligence (AI) can be a game changer. We discuss how AI can revolutionize your social media efforts and take your marketing to the next level.

Presented by SCORE 

🏌️‍♂️⛳️ Calling all Small Business Owners! Join us for an afternoon of virtual golf & enlightening Conversations! ⛳️🏌️‍♀️

Are you a small business owner looking to enhance your company's offerings and be the best employer you can be? Look no further! We invite you to a unique event designed just for you!

🌟 What: An afternoon of Golf, Sushi, and Employee Benefits Education

📅 When: 3/21, 4:00pm - 6:00pm

📍 Where: 9956 N Newport Hwy Spokane WA 99218

Join us for a unique opportunity to combine leisure with learning! Spend an hour playing some virtual golf while discovering how comprehensive employee benefits can transform your business.

Here's what's in store: 🏌️‍♂️ One Hour of virtual Golf, food provided by Sushi Sensei, and 1 drink ticket per attendee from Golf Island

REQUIREMENTS:

• Business owner or HR manager
• 5+ W2 Employees
• Averaging 30+ hours per week per employee

Chip away at being a better employer while perfecting your chip shot!

Reserve your spot today for this exclusive event! RSVP to Blake James at 907-942-7114 or Terra Lane at 303-944-2605

Elevate your business. Enhance your employee benefits. Let's tee off towards success together!

Brought to you by Colonial Life and Terra Lane Insurance

Come join Commellini Estate’s Executive Chef, Frank, and learn how to create versatile pasta noodles. You will be rolling up your sleeves in the Estate’s kitchen in this hands-on cooking class. The class culminates in a delicious meal, served family style, inside the historic Commellini Estate’s Main Venue.

In partnership with Great Spokane Incorporated and the Greater Spokane Valley Chamber of Commerce, we are presenting our very first Legislative Wrap-up. Are you an area organization or local business that missed out on our Legislative Forum & Reception or couldn't go with us to Olympia for our Annual Olympia Fly-In? Have no fear, we can STILL keep you informed. Our partners asked and we heard. You wanted to know how the Legislative Session in Olympia wrapped up. How did our priorities move? 

This is your chance to learn what happened during the legislative session and our next steps as a community. As a West Plains Chamber Member, be sure to use promo code WPpromo24 to receive member pricing of $25 per ticket.

Register today!